Jane Carter, LPC

Counseling * EMDR

Sometimes the  only nudge you need to start moving toward a fuller, more meaningful life is someone to tell  your story to: Someone who will listen, provide both support and  challenge, collaborate with you, give insight, and encourage you along  the way.

 

Whether it's dealing with specific struggles, strengthening relationships, pursuing life dreams, or wrestling with the spiritual issues that arise in the midst of these objectives, counseling is a courageous first step towards pursuing a more vibrant life. Come, tell me your story.

 

 

Every moment and every event of every man’s life on earth plants something in his soul. –Thomas Merton

 

 

 For a free get-acquainted session, call (828) 215-8971 or email JaneCarterLPC@gmail.com

  

THE POWER OF "OFF" RETREAT

SEPTEMBER 23-24, 2017 in Western North Carolina

Come refresh your mind, body and spirit in the beautiful Blue Ridge Mountains.

There's an overwhelming amount of scientific evidence now that each of us needs "down time for our brain" to step away from our technology, spend time in nature, and reconnect with what makes us, us. 

Jane Carter and psychologist/coach Dr. Jasmine Bradley have designed a 2-day retreat to resemble a "spa-weekend for your brain"--so that you leave feeling relaxed, refreshed, and rejuvenated. We'll turn off our phones & technology, gather in a beautiful, big cabin in the mountains, and focus on topics like: 

  • Mindfulness- Increasing sense of presence day to day.
  • Self-Compassion- How improving the relationship with one's self improves effectiveness in every other area of life.
  • Where the Brain and the Spirit meet- How to approach our struggles and pain in a way that enriches life and relationships.
  • Body-Based Practices-- How long walks, yoga, sleep, and mindful eating heal the mind/spirit and bring more balance into day to day life.

The cost of the retreat, including lodging in a beautiful restored cabin in Maggie Valley, all meals, teaching & coaching is $780. 

For more information, contact Jane at janecarterlpc@gmail.com, or Jasmine at jasmine@drjasminebradley.com.