3 Simple Tips for Simplifying Your New Year's Goal-Setting
I love setting goals and intentions, and the "fresh start" feeling of New Year's Day. However, there is SO MUCH information out there about goal-setting, habits, etc. that it can get overwhelming! I've found that the key is to keep it simple. Here are three of my favorite tips for simplifying your New Year's intentions so that you might actually get what you want this year (and a chance to watch me actively practice tip #3 in real time :).
Resources I've found very helpful for goals, habits and intentions:
Word of the Year Tool by Christine Kane
Better Than Before: Mastering the Habits of Our Everyday Lives by Gretchen Rubin
Superbetter: The Power of Living Gamefully by Jane McGonigal